Monday, December 28, 2009

Oa Knee Exercises I Am 49/F Having OA In My Knees,wearing Braces Can Anyone Tell What Yoga Exercises I Can Do Safely?

I am 49/F having OA in my knees,wearing braces can anyone tell what yoga exercises i can do safely? - oa knee exercises

I have some yoga exercises while seated. but I'm not sure whether they are safe for the knees. i dont have a sharp pain in my knee, but I work hard.

No comments:

Post a Comment